MENTAL HEALTH & WELL-BEING
What Is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate…
SEXUAL ORIENTATION AND GENDER IDENTITY
Sexual orientation An inherent or immutable enduring emotional, romantic or sexual attraction to other people. Gender identity One’s innermost concept of self as male, female, a blend of both or…
WATER AND HEALTHIER DRINKS
BENEFITS OF DRINKING WATER Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change,…